As a rule, diets do not work. Short term they can shed a few pounds, but studies show that 95% of all people who lose weight through dieting alone, subsequently put it all back on again once they come off their diet and return to their old eating habits. We as a nation are getting heftier and fatter, despite all the many and varied diets available to us. Why is this? The trouble with the majority of diets is that they rely mainly on restriction of food intake, and do not teach people to eat more healthily and to modify their lifestyles.

Hypnotherapy is not a magic pill,  but experience shows that people who use HYPNOTHERAPY have excellent results.  I am not saying you will come in for a hypno session and go out 6lbs lighter! It doesn't work that way I'm afraid. What my program WILL do though, is that from day one it will be easier for you to make healthy changes to your eating and exercising habits. You will start enjoying the process of losing weight steadily and safely from the minute you leave my consulting room. You will find that your mind now seems to focus on being a slimmer person instead of being an overweight one, and this will help maintain your motivation to be the size and shape YOU ultimately want to be. Hypnotherapy is a very effective tool for helping you to lose excess weight.

Included in the cost of the weight loss session, is a valuable information pack containing lots of useful instructions, hints and tips on weight control.